Shanmukhi Mudra

Shanmukhi mudra is a simple but subtle practice that brightens and rejuvenates the face and eyes and brings about a state of balance leading toward increased awareness and meditativeness.

Benefits:

• Improves vision

• Brightens the eyes and face. It improves the aura in the face. People concerned about their beauty can do it, actors can do it.

• Helps turn a person inward, prepares one for pratyahara.

• Rejuvenates different parts of the face, including helping with ailments related to nose ears, eyes.

• Helps relieve vertigo and tinnitus

• Enhances awareness

• Brings about mental balance

Schedule

• Sunday 9:00 am to 10:20 am

Pricing

• $150